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10 Everyday Habits That Are Silently Harming Your Health

May 9, 2025 by Dr. Kapendra Shekhar Amatya
harmful daily habits

We often think major health issues are caused by dramatic events or conditions, but in reality, many begin with small, everyday habits. These are behaviors …

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How to Perform a Breast Self Exam at Home: A Step-by-Step Guide

April 16, 2025 by Dr. Kapendra Shekhar Amatya
breast self exam

Introduction Breast cancer remains one of the most common cancers among women worldwide. Early detection saves lives. One of the most effective ways to catch …

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World Obesity Day: How Obesity Increases Breast Cancer

March 4, 2025 by Dr. Kapendra Shekhar Amatya
World Obesity Day

Introduction Every year, World Obesity Day is observed on March 4 to raise awareness about the increasing prevalence of obesity and its impact on global …

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Breast Cancer in Nepal

February 7, 2025 by Dr. Kapendra Shekhar Amatya
Breast Cancer in Nepal

Breast cancer has become an alarming health concern worldwide, and Nepal is no exception. As the second most common cancer among Nepalese women, breast cancer …

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Nepal’s Leading Breast Cancer Surgeon Revolutionizing Cancer Care

January 21, 2025 by Dr. Kapendra Shekhar Amatya
Breast Cancer Surgeon

Introduction Dr. Kapendra Shekhar Amatya is a name synonymous with excellence in cancer care in Nepal. As a renowned breast cancer surgeon and an expert …

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10 FAQs Related to Breast Health

January 14, 2025 by Dr. Kapendra Shekhar Amatya
Breast Health

Breast health is a critical aspect of overall well-being, yet it is often surrounded by misconceptions and a lack of awareness. Dr. Kapendra Shekhar Amatya, …

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Breast Pain: 10 Reasons Your Breasts May Hurt

January 8, 2025 by Dr. Kapendra Shekhar Amatya
Breast Pain

Breast pain, or mastalgia, is a concern many women face at some point in their lives. While often harmless, it can also signal underlying health …

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Boosting Breast Health Through Diet: The Top Nutritional Strategies

December 23, 2024 by Dr. Kapendra Shekhar Amatya
Breast Doctor in Nepal

Breast health is a cornerstone of overall well-being, and maintaining it requires a combination of regular medical care, a healthy lifestyle, and a balanced diet. …

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Best Breast Specialist Doctor in Kathmandu

December 20, 2024 by Dr. Kapendra Shekhar Amatya
breast specialist doctor in Kathmandu

Are you searching for the best breast specialist doctor in Kathmandu? Whether you need expert guidance on breast health, regular screenings, or advanced treatment, Dr. …

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Stomach Cancer Awareness in Nepal: Symptoms, Causes, and Prevention

December 4, 2024December 4, 2024 by Dr. Kapendra Shekhar Amatya
Stomach Cancer

Stomach cancer, also known as gastric cancer, is a pressing health concern in Nepal. Many individuals remain unaware of its early symptoms and potential risk …

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Recent Posts

  • 10 Everyday Habits That Are Silently Harming Your Health
  • How to Perform a Breast Self Exam at Home: A Step-by-Step Guide
  • Colon Cancer Surgery: What to Expect Before, During & After
  • World Obesity Day: How Obesity Increases Breast Cancer
  • Breast Cancer in Nepal

Recent Comments

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  2. Cancer in Young Adults: Rising Cases and How to Stay Protected - Dr Sudip Shrestha on Breast Cancer Support: Why No One Should Face It Alone
  3. 10 FAQs About Breast Health on Breast Cancer and Mental Health
  4. Best Breast Specialist Doctor in Kathmandu on Best Breast Cancer Doctor in Kathmandu
  5. How Fast Does Stomach Cancer Spread - Dr. Kapendra Shekhar Amatya on Stomach Cancer

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